The Melbourne based weight loss support society for all people out there trying their best to lose weight the healthy way and are stuggling.
The idea of this community is to be a boost for your self esteem and to realise you are not alone.
When you join, you are entitled to start wearing a green string/thread on your left wrist. So when you are out exercising (or where ever) and you see someone else who is wearing a green string, you can KNOW that you arn't the only one struggling and trying your best to loose those extra kilos.
In addition, what a good way of meeting people and creating a buddy system.
Feel free to post in the community anything related to your journey on weight loss. Recipies, good days, bad days, goals met - anything you like.
Your friendly moderators are jinshealth and cenovis Feel free to contact us if you have any questions.
To tie the string onto your wrist in a fashion so it won't fall off we reccommend using the same instructions as tying a red kabbalah string. You'll need someone else to do it for you, tie a simple knot close to the wrist then follow with 6 more knots. This should hold the green string securely when you are exercising. Also feel free to substitute the green string for thread, ribbon - whatever takes your fancy. The rules are flexible!
PLEASE NOTE THAT THIS COMMUNITY IS FOR PEOPLE WANTING TO LOSE WEIGHT VIA A HEALTHY EATING AND EXERCISE PROGRAMME. THIS IS NOT A COMMUNITY FOR PEOPLE WITH EATING DISORDERS AND NOT WANTING TO MOVE AWAY FROM THAT PATH